Nature Roaming™ is one-on-one or group coaching — outdoors in nature following the Roam. Connect. Grow™ method
What is Nature Roaming™? It’s what I call coaching in nature. It gives you the time to slow down and think. It’s a different type of nature walk. You might consider it a type of meditation followed by reflection, sharing and goal setting.
Nature Roaming™ combines the power of nature with guided coaching to lead to expanded self-awareness and self-compassion. Through inner reflection (roaming), connection (with nature, yourself and others), and forging a path forward (growth), the keystones of Nature Roaming™, you can shift your perspective, see new possibilities, learn about yourself and your leadership capabilities. You will leave feeling rejuvenated and with a plan to move forward.
When you sign up for a coaching package with me, you can choose Nature Roaming™ for one or more of your coaching sessions. We can also have coaching sessions in nature without following the Nature Roaming™ format. If you have a group interested in Nature Roaming™, please contact me to discuss the size, location and needs of your group.
I enjoy nature-based coaching in person or over the phone. In the case of the latter, you would walk in your outdoor space and I would walk in mine - together, over the phone. It works really well!
WHAT TO BRING
Good walking shoes that you don’t mind getting dirty
Clothes for the weather. Consider layers
A small pack or backpack
Snack
Water
Journal and pen/pencil
Bugspray, sunscreen, hat, sunglasses and anything else that would make the walk comfortable for you
Cellphone
TOPICS FOR NATURE COACHING SESSIONS
Nature coaching can cover the same topics as regular coaching sessions. Some topics I’ve coached clients on include:
Better communication with teams and supervisors
Better understanding of the client’s view of an uncomfortable situation and assumptions around it
Addressing the feeling of overwhelm and uncertainty
Identifying a fulfilling, meaningful career
*Nature Roaming and Roam, Connect, Grow are trademarks of J. Wills Career Coaching, LLC.