Forests operate as a single organism, sharing information and nutrients, which increases the forest’s resilience. What can your team learn from the forest?
Read MoreYou want to get out hiking but you’re not sure what to bring. This short and simple post will get you started and feeling ready to hit the trails!
Read MoreMy family and I took a road trip. Like many, I was desperate to go somewhere. I’d been to Colorado several times but not with my children. It would be a great experience for them. So we packed our minivan and headed west with 6 bikes, two kids and a dog.
Read MoreWith everyone fully vaccinated, we headed to the mountains for a much-needed wellness retreat. We expressed gratitude, moved through Qoya with our amazing instructor Laura Farmer, and I led the group through Nature Roaming™.
Read MoreChanging your mindset can have big impacts in your life. Winter is just one example. Instead of dreading winter (and thus not enjoying fall to the fullest), I appreciate the opportunities that winter brings, including the landscape laid bare, reduced crowds, a bug-free hike, the smell of the crisp air.
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